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Fitness goals

Best food Exercise Fitness goals Health 

Proper motivation health: 20 tips

November 20, 2018November 20, 2018 Worldwide Author 0 Comments

    Retaining enthusiasm and motivation for sports is not the easiest thing. That is why most bodybuilders stop training –

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BLOG Exercise Fitness goals Health 

Information for beginner bodybuilders

November 20, 2018 Worldwide Author 0 Comments

  Learn about training different parts of the body, sets, exercises, repetitions, techniques for performing exercises, speed of movements, rest

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Explosive deadlift
Exercise Fitness goals Health 

The best workout with weight loss and weight loss

November 20, 2018 Worldwide Author 0 Comments

The best workout with weight for weight loss and drying! Circuit training from 4 exercises will help to burn a ton

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sleep early
Fitness goals Health 

How to sleep in 120 seconds

November 20, 2018 Worldwide Author 0 Comments

    When you are at military training, sleep becomes a luxury. Quite possibly, it only remains two to three hours

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Fresh-fruits
Best food Fitness goals Health 

Eat to health. 10 fruits that help to lose weight

November 13, 2018 Worldwide Author 0 Comments

        Eat apples, they maintain a sense of satiety Fruits and berries, the use of which contributes

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felling sick
Fitness goals Health 

12 reasons why you may get sick chest, and when it’s time to go to the doctor

November 13, 2018 Worldwide Author 0 Comments

    Female breast – is an organ very sensitive and very much dependent on the hormonal balance. With “natural”

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water
Best food BLOG Fitness goals Health 

Healthy lifestyle vs ecology? Water tastefully health

November 13, 2018 Worldwide Author 0 Comments

      World Water Day monitoring. This is an occasion to reflect on global issues and to reconsider the

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Fitness goals Health 

How to increase the speed of running

November 6, 2018November 6, 2018 Worldwide Author 0 Comments

Running speed – a genetic phenomenon or skill acquired over the years of hard training? We are talking about techniques and

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Exercise Fitness goals Health 

For a run with the dawn. Six secrets to make morning workouts more comfortable

October 30, 2018October 30, 2018 Worldwide Author 0 Comments

  For many people, the mention of the morning workout causes a mixed reaction of fear and disgust. However, sometimes due

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sports love
Fitness goals Health Sports 

Lack of sport is more dangerous than smoking, diabetes and heart disease

October 30, 2018 Worldwide Author 0 Comments

A study at the Cleveland Clinic Foundation found that a sedentary lifestyle and lack of physical activity have a worse

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